Last July, I let my gym membership expire. That doesn’t mean I stopped working out though – I just started to workout at home.
For Marvleous in My Monday & Motivation Monday, I thought I’d share some of my favorite YouTube channels:
Fitness Blender The couple is awesome and they update often. They combine quick interval training, strength, and stretch. There are even kettlebell workouts.
POPSUGAR Fitness I’m actually surprised by their workouts. They have many more medium-level cardio or lighter weight workouts.
Yoga with Adriene She updates continuously and she’s hilarious. Right now, she’s holding 30 Day of Yoga with practices leading from 15-30 minutes. I love these to give me a boost when I have little time or energy. I just found out that she teaches in Austin – I’ll be going!
SweatyBetty They’re a clothing brand, but their channel works with trainers from studios like Barry’s Bootcamp.
Ones you are probably more familiar with:
Tone It Up These girls have good workouts and loveable personalities.
blogilates I have to be honest, I find her annoying.
Some days, I find some local fitness events.
This weekend, I went to a Yelp fitness event at Precision Fitness. We were paired up and stationed to do 1 minute intervals, alternating with our partner. It was a lot of fun since everyone was there to test out the workout and I chatted with my new workout buddies. Oh yeah, my abs hurt everytime I laugh, cough or sneeze.
Here’s me hating/failing at Bosu ball mountain climbers (and my partner on the battle ropes).
What are your favorite at-home resources?