Bursting of raw (raw day 4)

8:45 Raw Protein w/ water

10:30 3/4 Pure Bar Organics cherry cashew bar pretty good and sweet

12:30-1:30PM We ate at 118 Degrees and shared brunch. It was still a lot. I started with blood orange tea.

Grawnola with raspberries and nuts sopping with almond milk

California salad with tomatoes and sprouts and sweet pepper tomato soup – I gave the salad to mom and drank my soup
This was some sort of Mexican dish with avocado and corn, hot sauce, and sprouted tortilla

Caramel cheesecake, which I remembered of course. I ate the crust and half the “cheese.”

I’ve been so full that I haven’t eaten. Just some water.

Thumbs up: barre fusion

I bought a 10 class for $29 Groupon to Studio Fusion to try the barre method and all sorts of other fusion classes.

I went to my first one this morning and I shook. The movements are small and muscles are isolated. I was able to do some good shoulder work and bicep curls as I’ve been working on those. I could feel my inner thighs working in ballet-like positions. I enjoyed it – though small, I felt it! 🙂

This Week At Studio Fusion Web Cancel
Sun 2/27/2011 9:45 AM Barre Fusion Nicole De Anda n
Mon 2/28/2011 8:30 AM Barre Fusion Melissa Leonard y [ Cancel ]
Tue 3/1/2011 9:00 AM Cardio Sculpt Fusion Molly Richards y [ Cancel ]
Tue 3/1/2011 7:30 PM Hip Hop Cardio Fitness Tim Stevenson y [ Cancel ]
Wed 3/2/2011 10:00 AM Turbo Kick™ Molly Richards y [ Cancel ]
Thu 3/3/2011 9:00 AM Skinny Girl Pilates Melissa Leonard y [ Cancel ]
Thu 3/3/2011 6:30 PM Barre Cardio Fusion Nicole De Anda y [ Cancel ]
Fri 3/4/2011 8:30 AM Barre Cardio Fusion Melissa Leonard y [ Cancel ]
Sat 3/5/2011 8:00 AM Fit Club Molly Richards y [ Cancel ]